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Sleep: The Miracle
GETTING A PROPER AMOUNT OF SLEEP IS AS IMPORTANT AS ANY WORKOUT YOU CAN IMAGINE FOR YOUR ATHLETES I want to identify a topic that is...

Coach Sullivan
Aug 7, 20182 min read
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Goal-Setting
Why set goals? How do we do it? What are the benefits? Why set goals? Think about throwing a ball. Do you consider where your target is?...

Coach Sullivan
Jun 20, 20184 min read
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The Socioeconomics of Travel Sports: Is it for the Kids or the Parents?
Travel sports are crushing the element of proper development for young athletes. And the really crazy part, many of the young athletes...

Coach Sullivan
Apr 11, 20183 min read
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Youth Sports: The Effects of Heckling Fans
As someone that’s been a part of sports for the better part of 30 years, I’ve come full circle. I spent my younger years complaining at...

Coach Sullivan
Feb 8, 20185 min read
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Effective Communication for Coaches
Effective communication is one of the most written about, most studied, and most talked about topics in the coaching world. “It’s not...

Coach Sullivan
Jul 19, 20174 min read
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Youth Sports Coaching Mistakes
Youth sports coaches are the men and women who volunteer their time to teach our youth the many life lessons we can acquire through...

Coach Sullivan
Jan 23, 20173 min read
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Personality - Our Preferences
Coaches, as we all know, different kids respond to different forms of instruction. In order to best understand how to give them what they...

Coach Sullivan
Oct 8, 20162 min read
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3 Nutrition Facts All Coaches Need to Know
Coaches are often the first people to provide any nutritional guidance to athletes. Unfortunately, many coaches are ill-prepared to...

Coach Sullivan
Sep 4, 20162 min read
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Coaches vs Parents
Today we won’t go as deep into this conversation as I really want to. We’ll save that for another day. Parents come in all shapes and...

Coach Sullivan
May 31, 20162 min read
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Mismanagement of Young Pitchers
Parents, coaches, anyone who thinks you know all there is to know about pitching, listen up. As we constantly see more YouTube videos of...

Coach Sullivan
Mar 1, 20162 min read
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