Service Description

Meal and snack planning takes extra time and is often pushed to the side due to hectic family schedules, but healthy eating must be a priority. Consultation includes family members responsible to meal preparation and food selection. Consultation includes the importance of nutrient density and nutrient timing, proper selection for normal (regularly scheduled games and practices) and abnormal (tournaments - day, weekend, and week-long) situations. The persistent problem of school lunch - snack - practice or game timing will be addressed to resolution as will proper hydration methods and choices.